The Struggles Of Healthy(ish) Eating

Nutrition labels should include a “what if I ate the whole damn thing” section – the meme I wish I’d found early enough to post today. 

It’s hard enough to make yourself make good choices.

Harder still when you’re on track to make a nutritious and refreshing smoothie and accidentally pour a whole carton of coconut milk down the sink thinking it had been open since your last healthy eating attempt.

Of course I stood there for what felt like I long time watching the milk drain out and it wasn’t until I was rinsing the last drops out that the “oh fuck, I did this yesterday” realisation kicked in.

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